NOW offering in your home or in gym personal training and health coaching services, for you, professional education seminars for fitness professionals, and boot camp programs for your neighborhood!
 
 
About our owner, Karen Bacher:
 
Over 15 years of experience in health, wellness
and fitness programming/consulting/teaching.
Holds degrees in:
AA Physical Education
BS Community Health
MS Health Education
MEd Adult Education
 
American Council on Exercise Certified Personal Trainer since 1999.
Insured by FitPak Personal Training Liability Insurance.
 
Experience includes: fitness instructor, health educator, personal trainer, weight room supervisor/instructor, college course instructor, personal training certification program instructor, older adult fitness certification program instructor, fitness technician program curriculum advisory board member and all natural competitive bodybuilder & judge.
 
An avid animal lover, Karen has held management positions in animal welfare organizations as well as having served as a veterinary assistant. She offers pet sitting services to her training clients! Insured by Pet Sitters Associates.
 
VIEW MS. BACHER'S RESUME HERE.
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NEW!  Introducing "FIT PRO SEMINARS" 
Continuing Education Seminars for Personal Trainers and Fitness Professionals. Click here for our catalog!
JUST ADDED! NEW ONE ON ONE HEALTH & FITNESS WORKSHOPS FOR PERSONAL TRAINING CLIENTS! CLICK HERE FOR WORKSHOP TOPICS.  CLICK HERE FOR MORE!
This is a photo taken in 2007. I am 44 years old in this photo.  Age is not a factor. Lifestyle choices are!