Training provided at any of the following:
1. Your own home
2. Anytime Fitness (98th and Sage SW ABQ)
3. Snap Fitness (I 40 and Unser NW ABQ)
We offer the following services:
- One on One Workouts or Small Group Sessions with your neighbors or friends
- Weight Management Guidance
What's your personal goal...
Increase muscle mass? Preserve bone mass?
Be flexible? Be tone? Control glucose level?
Lose a few pounds? Improve your eating habits?
Lower cholesterol or blood pressure? Better manage stress?
Whatever your goal, "1 Fit Chick" can guide you there!
